Bariatrics For Life 

A Holistic Bariatric Journey

Transforming Mind, Body, and Spirit for Your Weight Loss Success

I understand the decision to have weight loss surgery is highly personal and complex. That's why I offer guidance addressing all aspects of your health to set you up for the best possible outcome.

My individualized approach includes:

✅ A thorough assessment of your health history, goals, and motivations to determine if surgery is appropriate for you. I want you fully informed of the risks, benefits and lifestyle impacts before making this choice.

✅ Customized food, exercise and lifestyle plans tailored to your needs in the pre-op and post-op periods. This ensures you lose weight safely and rapidly after surgery.

✅ Mindset coaching using cognitive behavioral techniques, visualization and journaling to develop habits and resilience. Your mindset is the most crucial factor for long-term success.

✅ Emotional support and community during recovery and beyond. I provide judgement-free guidance whether you are dealing with unexpected challenges, plateaus or regains.

✅ My aim is to optimize your surgical results while also going deeper to resolve the root causes of your obesity holistically. With my compassionate coaching, you will transform mind, body and spirit to achieve the health and fulfillment you desire.

✅ Ongoing accountability and metrics tracking to stay on course in reaching your goals. Consistency is key.

If you are ready to write your bariatric surgery success story, take the first step and contact me today.

I would be honored to walk this journey with you.