How can I manage weight gain during menopause?

Through hormonal evaluations and personalized treatment plans, we can help you manage weight gain by optimizing hormonal balance.


Redefine your wellness and  unlock the power of balance for a healthier you!

Hormonal Balance

In-depth assessments to achieve hormonal harmony to enhance well-being and manage weight effectively.

Body Composition

Shifting towards a healthier body composition to reduce disease risk and improve quality of life.

Personalized Care

Tailored treatment plans that address your unique health profile for optimal results.

Dr. Arun Rao

We can help you navigate your hormonal health!

✅ Comprehensive hormonal evaluations, and find the root causes.
✅ Create personalized treatment plans, and support you through every step.
✅ Empower you with theft latest on lifestyle adjustments for long-term wellness.
✅ Advise on physical activity tailored to menopausal needs.
✅ Guide dietary choices for hormonal balance.

-- Dr. Arun Rao, Bariatric Surgeon & Weight Loss Coach

Understanding Your Body’s Changes

Navigating through perimenopause and menopause brings unique physical and emotional challenges, especially related to weight management and body image. The hormonal shifts occurring during this transition can feel complex and overwhelming, but understanding these changes is the critical first step towards regaining a sense of control and working toward achieving hormonal harmony.

Tailored Solutions for You

Each woman's body and wellness journey is unique, especially during the biologically transformative years of perimenopause and menopause. Our comprehensive approach includes personalized hormonal and metabolic evaluations followed by tailored treatment plans thoughtfully designed to address your specific needs, restore hormonal balance, support healthy weight management, and help you feel like yourself again.

Your Partner in Health

At the forefront of advancing research in women’s hormonal health, we strive to serve as your trusted guide towards sustainable balanced well-being during and after midlife transition. Our clinical expertise combined with an accessible, holistic approach aims to fully empower you to navigate perimenopause and menopause with confidence, while offering solutions that meaningfully resonate with your unique life’s journey.

Ongoing Support for Wellness

Your perimenopause or menopause transition journey doesn’t end after initial treatment. We provide continuous, woman-focused support and educational resources to help maintain your health gains over time, emphasizing the importance of consistent follow-up medical care for safeguarding lasting well-being. We promise to support you each step of the way.

Begin Your Transformation Today

Don’t wait to address unwelcome weight gain and related concerns during these pivotal hormonal years. Start your personalized journey towards becoming your balanced, vibrant, and healthier self today by booking a Discovery Call with us, setting the foundation to thrive through midlife changes into the vibrant years beyond.


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Hormonal Harmony & Weight Mastery

Discover a transformative approach to managing menopausal weight gain with our personalized email series. Gain insights from tailored hormonal evaluations and treatment plans, focusing on optimizing balance, enhancing well-being, and effectively managing weight. Receive comprehensive assessments and customized care strategies to achieve a healthier body composition and long-term wellness, empowering you to navigate hormonal challenges with confidence, delivered straight to your inbox. Unsubscribe anytime. Embark on your journey to hormonal harmony today!

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